Ready for a fun, fit and feel good summer?

Hey, welcome to What’s Up Wednesday. It’s Leigh Ann Betts and I am a Feng Shui practitioner and abundance coach.

First and foremost, I want to wish you a happy summer. Last night we had the summer solstice and we’re ready to usher in this new time of year. Which is always really fun and playful time of year. So much so that I’ve created a mantra for my summer this year. And its fun, fit and feel good summer. So that is kind of a goal that I have for my summer.

I just got back from a vacation in Europe. And you know when you get back from vacation you’ve like overindulged and has been way too much bread. Because I was in Paris. There’s the croissants. There were the lattes, all that kind of stuff. Too much wine. And not as much exercise as I usually get. So I put on few pounds and feeling a little sluggish. So, I am going to do a bit of a short term nutritional reset. And I thought, hey, why not extend it to you, too. You can join me, if you’re in!
I’m going to tell you a little bit about that. I’m totally in love with 30 day challenges. I find them really, really helpful. They say it takes at least 21 days to change a habit. For me, I love them so much I actually created my own 30 day challenge, which is called the DeClutter Your Life 30 day Challenge. That’s a whole other subject, but I’m relaunching that in the fall. So I’ll tell you more about that later.

This is a program that is put on by somebody else. It’s the whole 30 program. And it’s a 30 day challenge to basically change your life through the foods that you are eating. So I am super keen to start this. I’m just getting prepared. I’m going to start on July 3rd. if you want to join me and do this Whole 30 Challenge, type below or message me and we can help support each other through this process. Because I want to be feeling good and fit and have lots of fun this summer. And it all starts with what we’re putting in our bodies. So, I hope you can join me for that. So it’s Whole30.com. You don’t have to sign up for everything. You can do it for free. But, check it out. And if you want to join me, let me know.
In the meantime, have a wonderful summer. And I’ll be doing What’s Up Wednesdays through most of the summer, from various locations. So I look forward to connecting with you over the summer. Have a good one and we’ll talk to you soon! Thanks!

Leigh Ann and her family make their home in the Canadian Rocky Mountains where they enjoy a life of balance and adventure. Best known as a Transformational Leader & Success Coach, Leigh Ann helps women shift their mindset away from reacting to life, to responding to it instead as she guides them to powerfully create the life they desire. She is the creator of the popular home-study program, “Declutter Your Life 30 Day Challenge”.
 
Join her Soul Sista tribe on Facebook and go to LeighAnnBetts.com to download her Boost Your Energy Now Toolkit for 10 ways to create less busy and more calm to your day!