Quick and Dirty 3 in 30 – Energy Tips

Hey, its LA here with Living Abundantly. I am super psyched to share with you my quick and dirty 3 in 30.

I am going to share with you three quick tips to amp up your energy in 30 short minutes. Are you game? Okay, here it is.

Number one, get your purse off the floor. Your purse represents your prosperity. And putting it on the floor is a sign of disrespect. Instead, show respect for your money by putting it up on a table or a shelf. And if you pick the same spot, you’ll always know where to find it.

When out and about, put it on the back of a chair, or on your lap. But never on the floor. Got it? Alright.

Number two, head straight to the bathroom and tape an Epsom salt bath. Epsom salt is a great detoxifier for the body. As well as cleansing any negative feelings or energy you may have absorbed during your day. So go ahead and put in a cup of Epsom salt in the bath before you run it. Add a few drops of your favorite essential oil to uplift and invigorate you. then, run your water and give it a swoosh. A quick tip, by adding the water last, the oils will disperse throughout the water, instead of floating on top. So now, run the warm water and jump in.

Okay, number three. While you’re in the tub, put your gratitude attitude on. First, reflect on one thing you are proud of from your day. second, reflect on one thing you were grateful for from your day. and third, think of someone who could use some good vibes and send it to them.

That’s it. My quick and dirty, 3 in 30. Set your timer. Ready, set, go. Until then, be abundant.

Photo by Seth Doyle